by Amanda | Dec 21, 2019 | Edmonton Postpartum Doula, Motherhood, Postpartum, Postpartum Food
Meal prepping is a very common step for new mother’s to feel prepared to welcome a new baby. Keeping your meals simple, quick, healthy and freezable will make the process go smoothly. This hamburger soup recipe has always been a big hit with the new mothers in...
by Amanda | Dec 21, 2019 | Doula, Edmonton Postpartum Doula, Motherhood, Postpartum
Your partner works evening shifts and the transition is challenging. I stopped at the grocery store on the way over to pick up your order that you just didn’t have time to grab. Naps didn’t go well which made the day feel extra long. Baby is fussy and I can tell you...
by Amanda | Nov 21, 2019 | Doula, Motherhood, Postpartum, Uncategorized
Postpartum doulas are becoming more common as women are recognizing the importance for support, guidance and rest during this important life transition. Many families will often hesitate to seek support when their infant has reached 6 weeks old and some postpartum...
by Amanda | Nov 14, 2019 | Motherhood, Postpartum
You just had a baby. You are discharged from the hospital and on your way home. The new little life is sleeping peacefully in the back seat. You are eager to get home to sleep in your own bed, eat your own food, and rest your healing body. Imagine your postpartum...
by Amanda | Feb 18, 2019 | Motherhood, Postpartum, Postpartum Food, Pregnancy
Looking for a great postpartum snacks? This is a simple, delicious, and healthy muffin recipe that you can make ahead of time and freeze for when your new baby arrives. In our home, it is affectionately called The Best Muffins Ever which is...
by Amanda | Feb 7, 2019 | Motherhood
I hate being cold. Which in turn kinda makes me hate really, really cold snaps. I bundle myself up to my eyebrows and have no shame in wearing snow pants when I walk to pick up my kids at the bus stop. But that’s me! What about our babies?! There are general rules and...
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