Blog

Surviving and thiving as a mother. Together. 

Postpartum Muffins

Postpartum Muffins

Looking for a great postpartum snacks? This is a simple, delicious, and healthy muffin recipe that you can make ahead of time and freeze for when your new baby arrives. In our home, it is affectionately called The Best Muffins Ever which is...

Finding the Right Doula

Finding the Right Doula

This will look different for everyone because we all have different needs and wants, but here are some of my suggestions. Experience can be important, but shouldn’t necessarily be a deal breaker. It depends on what you’re looking for and what brings value and comfort...

“Super Mom”

“Super Mom”

I struggle with the title “Super Mom”. Maybe you don’t, but hear me out. When we refer to each other as “Super Mom” it’s usually because a mother has done something (usually alone) that seems incredible. Once we give out that title, I feel like we unintentionally...

Motherhood Can be Lonely

Motherhood Can be Lonely

It’s sometimes scary to admit (especially to our partner) that we might be lonely in our journey of motherhood. Maybe it’s partly because they don’t understand the difference between being alone and being lonely. We are mothers so we are really NEVER alone. Being on...

Who’s Who in The Birth and Postpartum World

Who’s Who in The Birth and Postpartum World

OBGYN An obstetrician-gynecologist is a doctor who specializes in women’s health. They are the experts when it comes to unusual, complicated or high risk pregnancies and deliveries (including caesareans). Some women with low-risk pregnancies will still choose the care...

10 Useful Items to Have for Postpartum Recovery

10 Useful Items to Have for Postpartum Recovery

Depends, cotton or reusable menstrual pads Don’t buy anything synthetic or made with plastic webbing. This doesn’t help with keeping the area dry and the plastic webbing can actually snag any stitches you have received. Depends were my best friends after childbirth....

Location

Serving the Edmonton, Sherwood Park, and St. Alberta areas in Alberta, Canada

Contact

Fill out my contact form, or email me directly at amanda@yegdoula.ca.

Hours

My postpartum care sessions are available around the clock, on your schedule.

Get in touch to check my current availability.